THE WORD OF YAHWEH IS A POWERFUL TOOL: GET EQUIPPED.
Working in the fitness industry, I’m a Certified Nutrition Specialist and a Certified Personal Trainer specializing in body fat reduction strategies and functional strength and power training. I hold a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA.
You’ve been deceived into thinking that saturated fats are bad for you, but let’s look at some facts below… by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer I’ll preface this article by saying that it will help if you have an open mind…
THE TOP FAT LOSS SECRETS FOR FLAT SIX-PACK ABS AND A LEAN STOMACH an interview with Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer I had the pleasure of being interviewed recently by a fitness professional from NYC, Certified Personal Trainer, Geovanni Derice. The…
THE TRUTH ABOUT POTATOES, GLYCEMIC INDEX, AND “WHITE FOODS” – DO THEY HELP OR HURT FAT LOSS? by Mike Geary, Certified Nutrition Specialist, Certified Personal TrainerAuthor of best-sellers: The Fat Burning Kitchen & The Top 101 Foods that FIGHT Aging I’d like to start a little discussion today…
This Free Bonus EBook – Training & Nutrition Insider Secrets for a Lean-Body, created by Certified Nutrition Specialist & Personal Trainer Mike Geary, is valued at $17.99; containing unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness, it details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier.
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