THE WORD OF YAHWEH IS A POWERFUL TOOL: GET EQUIPPED.
Fat is an essential nutrient that provides energy and helps our body absorb vitamins. There are different types of fat, including saturated, unsaturated, and trans fats. While some types of fat may be beneficial in moderation, excessive consumption can lead to weight gain and health…
Did you know that high blood pressure affects nearly one-third of adults worldwide? Let’s start with some basic facts: high blood pressure, also known as hypertension, is a condition where the force of blood against the artery walls is too high.What many people don’t realize…
Much exploration and research has been conducted on the topic of osteoporosis and bone loss. Osteoporosis is a condition characterized by a decrease in bone density (bone loss), which makes them very fragile and prone to fractures. Spinal fractures have painful, damaging affects that change…
This Free Bonus EBook – Training & Nutrition Insider Secrets for a Lean-Body, created by Certified Nutrition Specialist & Personal Trainer Mike Geary, is valued at $17.99; containing unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness, it details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier.
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