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Urinary incontinence affects both men and women and can have a significant impact on their daily lives. There are different types of urinary incontinence, including stress, urge, and overflow incontinence. Stress incontinence occurs when everyday activities like coughing or sneezing put pressure on the bladder,…
Sexually transmitted diseases, or STDs, are infections transmitted through sexual activity or intimate contact with an infected person. STDs can be caught through vaginal, anal, or oral sex, as well as close skin-to-skin contact. To reduce the risk of getting an STD, practicing safe sex…
Fat is an essential nutrient that provides energy and helps our body absorb vitamins. There are different types of fat, including saturated, unsaturated, and trans fats. While some types of fat may be beneficial in moderation, excessive consumption can lead to weight gain and health…
Did you know that high blood pressure affects nearly one-third of adults worldwide? Let’s start with some basic facts: high blood pressure, also known as hypertension, is a condition where the force of blood against the artery walls is too high.What many people don’t realize…
Much exploration and research has been conducted on the topic of osteoporosis and bone loss. Osteoporosis is a condition characterized by a decrease in bone density (bone loss), which makes them very fragile and prone to fractures. Spinal fractures have painful, damaging affects that change…
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