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THE WORD OF YAHWEH IS THEE MOST POWERFUL BOOK: GET EQUIPPED.
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This Free Bonus EBook – Training & Nutrition Insider Secrets for a Lean-Body, created by Certified Nutrition Specialist & Personal Trainer Mike Geary, is valued at $17.99; containing unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness, it details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier.
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VAGINAL HYSTERECTOMY
Laparoscopically assisted vaginal hysterectomy or LAVH, is a surgical procedure performed to remove the uterus through small incisions. It is...
STDs
Sexually transmitted diseases, or STDs, are infections transmitted through sexual activity or intimate contact with an infected person. STDs can...
HARD BODY NUTRITION
MY TOP 55 LEAN-BODY FOODS TO BOOST YOUR ENERGY, BALANCE HORMONES, AND LOSE BODY FAT by Mike Geary - Certified Nutrition Specialist,...
TRAINING COMPLEXES
Barbell, Kettlebell, and Dumbbell "Complexes" to Take Your Body to a New Level of Hardness and Conditioning by Mike Geary,...
BODY PART ISOLATION TRUTH
BODY PART ISOLATION VS. COMPLEX MOVEMENTS IN STRENGTH TRAINING What you need to know about Weight Training for a strong...
TRANS FATS
Good Trans Fats vs. Bad Trans Fats Artificial trans fats are one of the most prevalent poisons in our food...
PELVIC LAPAROSCOPY
Are you curious about pelvic laparoscopy, a diagnostic procedure used to examine the pelvic organs? Laparoscopy is a minimally invasive...
FATS & FOODS
Fat is an essential nutrient that provides energy and helps our body absorb vitamins. There are different types of fat,...
THE SHOCKING TRUTH ABOUT DIETARY AND SATURATED FATS
You've been deceived into thinking that saturated fats are bad for you, but let's look at some facts below... by...
CARDIO ALTERNATIVES
DO YOU REALLY NEED "CARDIO" WORKOUTS? Are cardio workouts or weight training more effective for losing fat... by Mike Geary,...
MENOPAUSE
Menopause is a stage in a woman's life that can bring significant changes and challenges. But don't worry, medical research...
LOSE STOMACH FAT
THE TOP FAT LOSS SECRETS FOR FLAT SIX-PACK ABS AND A LEAN STOMACH an interview with Mike Geary - Certified...
DILATION & CURETTAGE
Dilatation and curettage, commonly known as D&C, is a surgical procedure performed on women for various reasons. It involves dilating...
POST WORKOUT NUTRITION
Sculpt a Better Body with Proper Post-Workout Nutrition Ideas for healthy post-workout shakes to help build muscle and enhance fat...
PHYSICAL VARIABILITY IN CARDIO EXERCISE
THE IMPORTANCE OF PHYSICAL "VARIABILITY" IN CARDIO EXERCISE Your Cardio Workouts may NOT be helping you unless you incorporate a...
GETTING RID OF HIGH BLOOD PRESSURE
Did you know that high blood pressure affects nearly one-third of adults worldwide? Let's start with some basic facts: high...
GLYCEMIC INDEX, CARBOHYDRATES
THE TRUTH ABOUT POTATOES, GLYCEMIC INDEX, AND "WHITE FOODS" - DO THEY HELP OR HURT FAT LOSS? by Mike Geary, Certified...
FRONT SQUATS
The Ultimate Hard-Body Exercise Get a rock-hard body from head to toe, and ripped abs with this exercise!by Mike Geary,...
URINARY INCONTINENCE
Urinary incontinence affects both men and women and can have a significant impact on their daily lives. There are different...
OSTEOPOROSIS
Much exploration and research has been conducted on the topic of osteoporosis and bone loss. Osteoporosis is a condition characterized...
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