Day: August 9, 2023

TIME-CRUNCHED WORKOUTS

Posted on August 9, 2023February 1, 2025 by Shyne @aLLhaiL Leave a Comment

Unique Lean-Body Workouts for Time-Crunched People: Super-Fast “Mini-Workouts” to do at Home or the Office This might be the “weirdest” workout setup you’ve ever tried in your life! by Mike Geary, Certified Nutrition Specialist, Certified Personal TrainerAuthor of best-sellers: The Truth About Six Pack Abs &Do This, Burn Fat:…

TRANS FATS

Posted on August 9, 2023February 1, 2025 by Shyne @aLLhaiL Leave a Comment

unhealthy, processed foods, sweets, cakes, chips, burgers

Good Trans Fats vs. Bad Trans Fats Artificial trans fats are one of the most prevalent poisons in our food supply; but most don’t know that healthy natural trans fats DO exist. by Mike Geary, Certified Nutrition Specialist, Certified Personal TrainerAuthor – The Truth about Six…

FRONT SQUATS

Posted on August 9, 2023April 19, 2025 by Shyne @aLLhaiL Leave a Comment

The Ultimate Hard-Body Exercise Get a rock-hard body from head to toe, and ripped abs with this exercise!by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainerauthor of best-selling program – The Truth about Six Pack Abs A Look at the “Front Squat” (a surprising exercise not…

TRAINING COMPLEXES

Posted on August 9, 2023February 1, 2025 by Shyne @aLLhaiL Leave a Comment

Barbell, Kettlebell, and Dumbbell “Complexes” to Take Your Body to a New Level of Hardness and Conditioning by Mike Geary, Certified Nutrition Specialist, Certified Personal TrainerAuthor of best-selling program – The Truth about Six Pack Abs If you’ve been looking for a different training technique to break…

POST WORKOUT NUTRITION

Posted on August 9, 2023April 19, 2025 by Shyne @aLLhaiL Leave a Comment

Sculpt a Better Body with Proper Post-Workout Nutrition Ideas for healthy post-workout shakes to help build muscle and enhance fat loss by Mike Geary, Certified Nutrition Specialist, Certified Personal TrainerAuthor of best-selling program: The Truth about Six-Pack Abs As you’ve probably heard before, your post-workout meal may very…

EXERCISE VARIABLES

Posted on August 9, 2023February 1, 2025 by Shyne @aLLhaiL Leave a Comment

Beautiful fitness woman dressed up in sportswear sitting at gym resting after workout and thoughtfully looking into the distance holding a water bottle

Tired of the Old 3 Sets of 10-12? Well, So is Your Body! Break Through Your Plateau by Training Drastically Different… a Look at Training Variables. by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Everyone will inadvertently hit a frustrating plateau in their training…

At All Hail To The Mighty El, we honour, praise, and glorify YAHWEH in all things through his perfect son, Yahshua.

We acknowledge that without our father, YAHWEH ELOHIM, we would not be able to sustain. In the name of The Lion of the Tribe of Judah, Yahshua HaMashiach we pray.

Join us as we learn even more about our history and culture; explore His wondrous and mighty works, witness the power of His Word through its ability to transform lives, and learn about the Children of Yisrael hidden in plain sight’s past from our prestigious history book, best known as The Bible.

Everyday struggles are real, and by the power of YAHWEH’s Word, countless individuals are able to overcome.

We know that YAHWEH’S law has not been done away with. We believe in YAHWEH’S law, His statutes, His Commandments, and His judgments; having faith through His only begotten Son Yahshua. We believe in obedience, obeisance, perseverance, and parental respect. We believe that His Word is no play thing and nothing to neglect.

It is truly a blessing and a privilege for us to be allowed to come into the knowledge of our very own ancient history and to learn all about ourselves. Our culture has been hidden in the words in the most famous, translated book common to man, also known to collect dust on shelves before being searched by hand. BLESSED BE THE NAME OF YAHWEH and we are happy to Welcome you.